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Debunking Gaming Latency Myths on Ryzen 7800X3D/9800X3D, Windows 11,RTX4090/5090

Posted: 16 Dec 2025, 12:11
by witega
This is an offshoot from a discussion thread here regarding Ryzen vs Intel input latency. I feel this merits its own post for visibility as many popular “latency tweaks” are outdated, misunderstood or counterproductive. This thread aims to separate what actually matters from old folklore. Modern X3D CPUs, Windows 11 and RTX 40/50-series GPUs already do most of the hard work correctly.

WARNING: This is not generic advice. It applies specifically to: Ryzen 7800X3D/9800X3D (Zen 4 / Zen 5 X3D), Windows 11 23H2+, RTX 4090/5090, High-refresh displays (360–600 Hz) and competitive gaming/lowest possible input latency without sacrificing stability

So what actually matters?

1) Frame Pacing > Raw FPS

Stable frametimes beat higher peak FPS every time. X3D chips excel here because large L3 reduces memmory stalls. It’s best to avoid settings that cause frequency oscillation or power gating thrash. Consistency beats absolute speed is the rule here.

2) CPU boost behavior (leave it mostly alone)

X3D CPUs are power limited by design and not thermally starved. AGgressive undervolting or PBO negative offsets often increase clock instability and reduce 1%/0.1% lows and cause cache clock jitter.

The best practice is to either leave PBO on Auto or disabled. CO: 0 (unless stability tested per-core). Just let the CPU manage itself.

3) Windows 11 scheduler is not your enemy

W11 understands heterogeneous CPU behavior, CCD/cache-aware scheduling, GPU hardware scheduling and so on. Disabling core parking or forcing legacy policies breaks this.

You should leave enabled Game Mode, Hardware Accelerated GPU Scheduling (HAGS) and CPPC Preferred Cores

4) Memory Stability > Tight Timings

X3D CPUs are less memory sensitive. Tight RAM timings give diminishing returns. Instability causes DPC latency spikes, USB polling jitter and random stutters.

Best practice is to use EXPO/XMP only. Avoid manual subtiming tweaks and disable Power Down Mode (this is optional but test stability).

5) USB and Input Polling

8kHz mice do not require special BIOS or chipset tuning. CPU attached USB vs chipset USB makes negligible difference. Latency issues usually come from bad firmware, powwer saving glitches, Background DPC spikes, etc.

Let’s review some popular myths:

Myth 1) “Disable HPET for lower latency”

HPET is not used for modern game timing. Disabling it can break system timers and increase jitter. Windows already chooses the optimal timer.

Myth 2) “x2APIC is required for gaming”

x2APIC helps large core count servers. Gaming workloads do not saturate APIC interrupt tables. And setting to x2APIC can introduce unnecessary complexity on consumer systems. xAPIC is perfectly fine for gaming

Myth 3) “Disable SMT for better latency”

SMT improves background task isolation and modern schedulers handle SMT correctly. Disabling it often hurts 1% lows. SMT should be enabled.

Myth 4) “More PBO = more FPS”

X3D chips hit cache limits before clock limits. PBO can reduce cache residency and cause thermal throttling. Stock behavior is actually optimal.

Myth 5) “Registry latency tweaks improve input lag”

Most guides reference Windows 7/8 behavior and W11 ignores or overrides these values. Some increase DPC latency under load. I’d recommend not touching undocumented registry hacks.

Myth 6) “Spread Spectrum must be disabled”

Spread Spectrum has zero measurable impact on gaming latency. Disabling can increase EMI and instability. It should be left on unless extreme OC testing.

So what does improve latency?

1) A stable BIOS
2) Latest AMD chipset drivers,
3) Latest GPU drivers (clean install)
4) Cap FPS slightly below refresh when GPU bound
5) Disable background RGB/monitoring apps
6) Ensure thermal consistency (no clock bouncing)

Most “improvements” people report are placebo.

Real gains must show up in frametime graphs, latency analyzers and repeatable benchmarks. If it doesn’t show there, it’s not real.

Modern gaming platforms are already highly optimized. The biggest enemy of low latency today isn’t Windows or keeping BIOS defaults or scheduler behavior. It’s old advice (mostly from old Intel architectures) that no longer applies.

The less you tweak these systems the more stability and better results you have. You’ll experience performance regression if you start tweaking it like an old Intel CPU.

If anyone has any other tweaks or myths they’d like to bring up post here. I will probably expand my OP in the future to include more and flesh this out a bit.

Re: Debunking Gaming Latency Myths on Ryzen 7800X3D/9800X3D, Windows 11,RTX4090/5090

Posted: 16 Dec 2025, 12:57
by dervu
witega wrote:
16 Dec 2025, 12:11
1) Frame Pacing > Raw FPS
You can get awesome frame pacing for instance in CS2 with external limiter, but it will feel laggy, so let's assume here this rule applies to internal game limiters.

Re: Debunking Gaming Latency Myths on Ryzen 7800X3D/9800X3D, Windows 11,RTX4090/5090

Posted: 16 Dec 2025, 13:09
by bluca9211
Hi, I have a Ryzen 7 7800x3D-5070 Ti, MSI B850 Gaming WiFi, and Lexar 6400MHz RAM.
I'm having strange freezes and input lag, especially with my mouse. I've tried four, all wired. The biggest problem is that the sensitivity doesn't match the DPI I've always used. My mouse moves very quickly and is inconsistent even with clicks, but I know that Ch3 doesn't always register.
I posted the last three or four videos on my YouTube channel, @salvocovato5309.

Re: Debunking Gaming Latency Myths on Ryzen 7800X3D/9800X3D, Windows 11,RTX4090/5090

Posted: 16 Dec 2025, 13:34
by cuaderno
Great post. A lot of it matches my experiences as well.

Re: Debunking Gaming Latency Myths on Ryzen 7800X3D/9800X3D, Windows 11,RTX4090/5090

Posted: 16 Dec 2025, 14:43
by witega
dervu wrote:
16 Dec 2025, 12:57
witega wrote:
16 Dec 2025, 12:11
1) Frame Pacing > Raw FPS
You can get awesome frame pacing for instance in CS2 with external limiter, but it will feel laggy, so let's assume here this rule applies to internal game limiters.
I think this is where it helps to separate mechanism from outcome.

External limiters can feel laggy in some setups but that doesn’t mean external limiters are inherently worse for latency than internal ones.

What people usually feel as “lag” with an external limiter is queueing behavior not the limiter itself.

An external limiter that sits after the game render queue (or forces additional buffering) can increase input to photon latency if the GPU is allowed to run ahead. Thats especially noticeable in CS2 because the engine is extremely sensitive to render queue depth.

If the limiter is applied before GPU saturation with Reflex (or equivalent low latency mode) active and with a small FPS headroom below max refresh, then external vs internal limiters become functionally equivalent from a latency standpoint and the difference people feel usually disappears.

In my own testing, when the GPU is kept out of saturation and the queue is controlled, external limiters don’t feel laggier. The “laggy” cases almost always correlate with the GPU being allowed to buffer frames not the limiter being external per se

So I’d frame it less as “external = laggy” and more as “uncontrolled render queues = laggy” regardless of where the cap is applied.

Re: Debunking Gaming Latency Myths on Ryzen 7800X3D/9800X3D, Windows 11,RTX4090/5090

Posted: 16 Dec 2025, 15:06
by Misha1337
witega wrote:
16 Dec 2025, 14:59
What you posted is noise. And it doesnt help anyone.

Again, this thread is focused on X3D processors (and W11, RTX090 cards). I’d like to keep the focus on that please.


Am on 7800X3D with 4070 ti super but when moving the mouse it feels like refresh rate is dropping while it's actually not I don't know how to explain it other than that also I have routing issues so sometimes I use exitlag whenever it's running in the background ground this weird effect is more noticeable.

Am running a vanilla windows 11 25h2 and this also happened with windows 10

Mouse razer deathadder v3 pro 1khz

Re: Debunking Gaming Latency Myths on Ryzen 7800X3D/9800X3D, Windows 11,RTX4090/5090

Posted: 16 Dec 2025, 15:36
by witega
Misha1337 wrote:
16 Dec 2025, 15:06
Am on 7800X3D with 4070 ti super but when moving the mouse it feels like refresh rate is dropping while it's actually not I don't know how to explain it other than that also I have routing issues so sometimes I use exitlag whenever it's running in the background ground this weird effect is more noticeable.

Am running a vanilla windows 11 25h2 and this also happened with windows 10

Mouse razer deathadder v3 pro 1khz
The way youre describing it “feels like refresh rate is dropping when moving the mouse” is usually not an actual refrsh rate issue and not a GPU performance problem.

What you’re feeling is almost always temporal inconsistency. Either frametime jitter or input sampling jitter which the brain interprets as motion smoothness changing, even when FPS and Hz are stable.

A few important points based on what you mentioned:

1) ExitLag/routing software

These tools hook into the network stack and can introduce extra wakeups, timer jitter and occasional DPC spikes

Even though theyre “network” tools, they can absolutely affect input consiostency and camera motion feel. The fact that you notice it more when ExitLag is running is a big clue.

2) Mouse movement is when problems become noticeable

Camera rotation is the most sensitive test of frametime variance and input sampling irregularity.

You can have perfectly flat FPS and still get this sensation if frametimes or input delivery aren’t consistent.

3) This is not tied to Windows 10 vs 11

SInce you experienced it on both it’s unlikely to be the OS version and much more likely to be background software, power state behavior or timing jitter

4) 1 kHz polling is not the problem

A DEathAdder V3 Pro at 1kHz is well within tolerance. If this were polling related you’d see missed inputs or stutter, not a “refresh rate drop” sensation.

Things I would test first:

1) Try running the game with ExitLag fully disabled and compare camera motion
2) Watch frametime graphs (CapFrameX) instead of FPS
3) Check for background apps that poll hardware or inject overlays
4) Make sure GPU isn’t repeatedly entering/exiting low power states during gameplay

This kind of “motion smoothness illusion” almost always traces back to timing consistency and not raw FPS, refresh rate or mouse polling

Re: Debunking Gaming Latency Myths on Ryzen 7800X3D/9800X3D, Windows 11,RTX4090/5090

Posted: 16 Dec 2025, 16:28
by Chief Blur Buster
Given web browsers are performance canaries in coal mine:

What does www.testufo.com/mouserate look like? Any weird skipping at 1000 Hz?

And what does www.testufo.com/animation-time-graph look like? Any nasty giant red spikes happening one or more per second?

Re: Debunking Gaming Latency Myths on Ryzen 7800X3D/9800X3D, Windows 11,RTX4090/5090

Posted: 16 Dec 2025, 17:10
by witega
bluca9211 wrote:
16 Dec 2025, 13:09
Hi, I have a Ryzen 7 7800x3D-5070 Ti, MSI B850 Gaming WiFi, and Lexar 6400MHz RAM.
I'm having strange freezes and input lag, especially with my mouse. I've tried four, all wired. The biggest problem is that the sensitivity doesn't match the DPI I've always used. My mouse moves very quickly and is inconsistent even with clicks, but I know that Ch3 doesn't always register.
I posted the last three or four videos on my YouTube channel, @salvocovato5309.
Sorry I missed this post from earlier. Your symptoms sound like system instability or timing interruptions and not input lag in the traditional sense

Input lag alone doesn't change DPI feel or cause missed clicks so there's either some kind of firmware/memory instability, DPC latency spikes or USB interrupt starvation.

I noticed you have DDR50-6400 RAM. I don't know how you currently have that configured but you need to be careful with that paired with the 7800X3D. X3D chips are far more sensitive to memory instability than people expect. Even "boot stable" RAM can cause USB timing issues, input jitter and random micro freezes.

If you have EXPO enabled, I would strongly recommend testing at DDR5-6000 temporarily and seeing if the mouse behavior stabilizes.

Also since you’ve tested multiple wired mice it’s almost certainly not DPI, firmware or polling. THe inconsistency is coming from the system, not the device

The other thing is your B850 board and I'm not sure what BIOS you're on right now. That board came out a few months ago right? You might experience USB firmware quirks and AGESA edge cases because the board and BIOS versions haven't matured yet. Make sure you're on a non-beta stable BIOS and I'd recommend avoiding experimental USB or power saving settings.

If it was me I would try running memory at DDR5-6000 (EXPO or manual). Disable any USB power saving. Test with all overlays/monitoring apps closed. Check DPC latency during mouse movement. Make sure no external “optimizer” software is running.

If this were a refresh rate or polling issue, the behavior would be consistent but what you’re describing is intermittent.

This looks much more like a stability/timing issue than a latency tuning issue, just based on the info you provided in your post

Re: Debunking Gaming Latency Myths on Ryzen 7800X3D/9800X3D, Windows 11,RTX4090/5090

Posted: 17 Dec 2025, 07:22
by bluca9211
Thanks so much for giving me these suggestions🙏🏻, so you think it's not related to electricity or EMI?
If I do the tests you suggested, can I show them to you afterward?